Rediscover the light of your roots
There comes a time in our lives when we hear a calling. A quiet but persistent calling – that of our ancestors, of the Earth, or of this part of us that remembers where it is coming from
This calling does not ask us to go back and revisit everything, but to connect with the history that precedes us. To feel it, to recognise it, and to draw from it the stability, confidence and light we need to continue on our path. To connect with the source of life. that gave birth to us.
This course is a journey.
A journey towards that part of ourselves that wishes to restore coherence between our roots and our light.
February 21st & 22nd, 2026: limited space.
When something inside you longs to rediscover your roots
Sometimes, in the depths of silence, you hear a call to return to the essentials. To that living link that connects your existence to those who came before you.
The need to belong then becomes more tangible, almost physical.
You may feel that something is missing. That there is a lack of continuity between what you are experiencing and where you come from.
And yet, part of you knows that there is more. An inner movement seeks to remember.
It is the impetus of a larger story, one that cannot be reduced to pain or loss.This is when you long to make peace with your past.
To recognise not only the wounds, but also the strength, dignity and beauty of those who passed on life to you.
When the connection becomes more silent
Sometimes this connection becomes more hidden.
It may seem distant to us.
It may manifest itself as fatigue, tension, or a feeling of not quite being ‘at home’.
These feelings remind us of what, within us, has not yet found its place.
At the same time, something calls for repair.
A drive towards greater clarity, to connect yesterday and today without losing ourselves.
It is in this sensitive and fertile space that we will meet.
Where the memory of the past touches the consciousness of the present.
A threshold towards the light of our roots.
Rediscovering the thread of life
Going back to your ancestors means going back to the source. It means feeling the continuity of life through you, like an ancient thread that passes from generation to generation.
It manifests itself in your breath, in your body warmth, in your desire to relax and trust.
This inner movement reminds you that, beneath the stories and the ruptures, life has never ceased to flow through you. It opens up a space to encounter what came before you, not as a burden, but as a presence.
A foundation for going further
This first workshop on ancestors in Paris lays the foundations for a stable and nourishing connection with your maternal and paternal lineages. It will allow you to recognise the healthy roots on which you can rely before going further.
A second workshop will then deepen this exploration: we will invite the voice, vibration and closer memory.
You might leave with a renewed sense of belonging, an awareness of a larger framework, and the feeling of being accompanied by a benevolent force that has always supported you.
It is in this spirit that I accompany you: with attentiveness, clarity, and respect for each person's pace.
Approach and guidance
A grounded and benevolent approach
I have designed this course as a space for presence and emotional regulation, drawing on more than twenty years of experience in supporting individuals, families and communities through trauma.
My approach is rooted in the transmissions I have received from Solea Anani and in the teachings of Thomas Hübl, whose lineages include a deep exploration of the connection with ancestors.
My intention is not to ‘work’ on history, but to connect with it – gently, respectfully and curiously.
What you will experience during these two days
During these two days, you will be guided to reconnect with the allied ancestors of your lineages – those who keep alive the power to love and protect existence.
Through meditation, listening and the presence of the group, you will learn to feel this light as an inner support.
Not to erase what has been, but to rediscover a living, solid, rooted foundation.
A safe and lively setting
During the course, we will alternate between guided meditations, introspection, group sharing and integration time.
We will also work with the body, so that memories and emotions can settle and flow. Sometimes, other forms of expression support this movement: voice, drawing, gesture or simple movement.
I take care to ensure that the setting remains caring and respectful of each person's pace.
The group acts as a witness. It supports, resonates and soothes. It co-creates.
Rediscovering the light of our roots means remembering that life has never ceased to flow through us.
Over the course of this weekend, it is about letting life resume its normal course. It is about feeling the presence of the ancestors who live within us, the solidity of the Earth beneath our feet, the shared breath that connects us to all living things. It is an invitation to listen to the wisdom of the body, to recognise the continuity of life and to rely on what has always sustained us.
A moment to remember that we are not alone. That our roots are not behind us, but within us, ready to nourish the path ahead.
Information
- When: Saturday 21st and Sunday 22nd February 2026
- Location: Espace Réunion, 43 rue de Dunkerque, 75010 Paris
- Schedule: 10AM-6.30PM
There will be two breaks each day, one in the morning and one in the afternoon. Water will be available throughout the day, as well as coffee and tea during the breaks.
Meals and accommodation are not included. In French.
Price & booking
- Normal price: €260 including VAT.
Your registration will be confirmed upon receipt of payment and the online form. Places are limited in order to maintain the quality of support and depth of work offered.
If you would like to ask a question, you can write to me directly via the contact form of the website.
L’inscription implique l’acceptation des conditions générales de vente.
Does that resonate with you? Then welcome.
Please use the form below to register.
Rediscovering the Light of Your Roots
Workshop: “Rediscovering the Light of Your Roots” – Paris, 21 & 22 February 2026. Weekend led by Alexandra Kalinine, emotional therapist and trauma-sensitive coach. Two days of meditation, inner exploration and connecting with healthy ancestors. Hours: 10 a.m.–6 p.m., Espace Réunion, 43 rue de Dunkerque, Paris 10th arrondissement. Meals and accommodation are not included.
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