We all want to feel free, to feel good about our bodies and our minds. But what does that mean? We often hear or read at the moment that it's important to welcome emotions... but what does that really mean? And why is it important? And also, why do we feel disconnected from ourselves?
Nous naissons dans un monde fragmenté. Le traumatisme fait partie de notre vie. Nous en avons toutes et tous fait l’expérience, sous des formes variées et à des échelles différentes. La manière dont nous le comprenons et le traitons influence considérablement la qualité de notre vie et notre impact dans la société, mais aussi en…
Our life mission is an expression of our reason for being on this earth. It's the path we consciously or intuitively choose, the one that allows us to contribute to the world in a meaningful way. For some, this may be becoming an inspiring teacher, a creative artist, a compassionate carer, or a visionary leader. To discover our...
More than simply seeking inner calm, meditation offers a journey into the depths of the mind and soul, exploring the sometimes unexplored recesses of our being. In this article, we delve into the different types of meditation, mindfulness and their potential for healing trauma.
A women's circle is a gathering of women of all ages and cultures to celebrate and reconnect with their feminine essence, at specific times of the year, around a particular intention.
