Embodying a humanity
From Breakdown to Belonging - in times of crisis and transformation
In a world marked by personal, relational and collective crises, every transition can become an invitation. An invitation to slow down. To listen. To transform.
I guide you in finding deep roots and a living sense of belonging, even in the midst of upheaval.
About Alexandra Kalinine
As a trauma-sensitive coach, I support sensitive individuals through transitions that shake them up and open them up to greater humanity. My emotional support connects the body, emotions, mind, soul and roots to promote regulation, clarity and presence.
I offer a safe and caring space to integrate the past and reconnect with the essence of your being. Trained by Thomas Hübl and Dr Gabor Maté, I guide you with presence and reliability, so that each step towards greater humanity can be experienced with clarity and depth.
From Breakdown to Belonging
Some crises shake our foundations. They awaken within us what needs to be seen. By welcoming them, we can integrate the past, discover new resources, and open a path to greater wisdom.
This program is a guided journey. It invites you to transform these transitions into a path of belonging and embodied humanity.
One-to-one sessions, retreats and workshops
As a trauma-informed coach and emotional therapist, I offer individual and group workshops. These spaces allow you to navigate difficult times with greater presence and clarity.
One-to-one sessions
One-hour sessions, tailored to your pace. A space to welcome whatever arises, integrate the past and ground yourself in what supports you.
Retreats and collective programmes
In a society marked by individualism, groups are much-needed spaces for healing. They become a systemic space where awareness and resonance allow us to transform what we carry within us.
And today, we deeply need this.
In a circle, every person counts.
Diversity is what makes it rich.
Coherence reveals its depth.
Through this shared presence, everyone finds a reflection of their humanity.
We discover that we are not alone.
Guided meditations & introspections
It's a simple and gentle way to explore my world at your own pace.
On Insight Timer, I offer meditations (in French) to calm, regulate emotions and attune to the cycles of life. Some are free. Others are accessible via the platform's Premium subscription.
Take a moment for yourself. Breathe. Connect.
Embodying full humanity
For me, embodying full humanity means living in vertical and horizontal alignment.
Being connected to our soul – our higher Self.
To the Earth.
And nurturing our connection with others.
We are not separate. Everyone carries wounds and resources. We are part of a larger whole.
Beyond our identifications and limiting beliefs, we remain unique. Each of us carries a precious gift for humanity.
My approach combines trauma integration, meditation, and relational and collective dimensions.
This allows life to flow again.
Within us.
Between us.
And with the world.
"Alexandra is one of the most open, kind, and professional individuals I know. She has the ability to connect you to your highest purpose with love and kindness. She has years of experience that she uses to guide and nurture the calling of your soul. The best therapist I have ever worked with."
The Embodied Soul blog: Navigating Trauma, Embracing your Mission
I write about emotion regulation, resilience, connection to ancestors, and the soul's journey.
Each article is an invitation to slow down.
To contemplate.
To nurture a deeper understanding of our humanity – and perhaps yours as well.
Testimonies
When presence opens a path to humanity
‘I've known Alexandra for over 10 years, and in our sessions together, Alexandra has always created a safe space for me to connect deeply with myself. Her humanity and compassion allowed me to feel gently and firmly guided. Working alongside her, I also witnessed the impact of her commitment to her clients - a commitment I will never forget, as it empowers others with gentleness, warmth and clarity. I highly recommend her - she's extraordinary!’
‘In sessions with Alexandra, I have felt so deeply supported that it has allowed me - every time - to open up to the deepest recesses of myself and expose my fears and wounds whilst being guided in a gentle and loving way, to a place of release and completion. Alexandra guides in such a compassionate way, with an open mind and heart, that it helped me to trust the process of exploring into the deep unknown. I highly recommend Alexandra to anyone who wants to deepen their relationship with themselves and to those who wish to embark on a profound journey of inner healing.’
‘I've had the immense joy and pleasure not only of working with Alexandra as a seminar leader but also as a therapist. Alexandra brings a wide range of talents to the table and adapts to each situation with integrity and profound simplicity. By erasing all traces of ego, the truth can be revealed and the perfect solution easily manifested, whether in group sessions or individual therapy. Alexandra brings joy, enthusiasm, energy, emotions, gentleness, creativity and innocence, allowing each person to develop their full potential in complete confidence and openness, while feeling supported. Each session has enabled me to resolve many issues that have never resurfaced.'
A step towards your humanity
It is up to you to choose the path that calls to you today.
Perhaps a one-to-one session.
Perhaps a guided programme.
Or the experience of a group.
Contact me
Begin holistic coaching now
It would be a joy and a privilege for me to accompany you on your journey, to integrate your experience and to help you reveal yourself.
