Individual guidance
Individual sessions
Deep work, at your own pace, online or in Leiden. To move through a crisis, integrate what rises up, and find a steady ground within yourself.
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Trauma-sensitive emotional guidance
Embody a
full humanity
You have already travelled a long way. And yet something within you still asks to be soothed. Emotions that overwhelm, a crisis that keeps returning, a part of the shadow seeking its place. I offer trauma-sensitive emotional guidance, online and in Leiden.
I accompany you in depth, at your own pace, to reconnect with the wise and resilient adult within you, with your soul… and with a full humanity, which our times so deeply need.
What you may be
going through
There are moments when the work already done no longer holds what rises up. An illness that reshuffles everything. A relationship that comes undone. And a question that won't let go: why do I keep coming up against the same things?
Often, it is the sign that something within you is ready to be integrated. An emotion long held at a distance. A memory. A part of you left in the shadow. And that part only asks to be welcomed.
My emotional guidance,
sensitive to trauma
I work in depth, at a pace that honours yours. The urge to go fast, to settle things once and for all, is often the very sign of what asks to be heard more slowly.
My guidance is sensitive to trauma. I respect your pace, your protective system, your threshold; you remain free at every step, and we move forward in measure with what is right for you.
If you cross paths with Alexandra Kalinine, it means life wishes you well. Things unfold in depth, naturally and with simplicity.
Sarah
Possible paths
Group programme
Retreats & group programmes
Collective spaces of presence, integration and resonance – online and in person, in France and in the Netherlands.
Discover the gatherings
Guided practice
Meditations
A gentle doorway. Guided practices, gathered into four gateways, for emotional regulation and a return to the body.
Discover the meditationsA first step, in full freedom
If something here touches you, I invite you to a thirty-minute discovery call. A time for you, to sense together whether this work is right for you. In full freedom.
Writings on what lives within us and connects us
Blog — The Embodied Soul
I write about emotional regulation, resilience, the bond with our ancestors and the path of the soul. An invitation to slow down, contemplate, and nourish our humanity.
Read the blogWrite to me
A question, or simply a wish to know whether this work might suit you? Write to me — I reply personally within 48 hours.
Prefer to speak directly? Book a free discovery call →
I usually reply within 48 hours.
Sessions online and in Leiden, the Netherlands.